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**tipokotap** · 05-09-2009, 12:21 AM

Good to see new folks joining in!

Water OK today, had the vitamins, lowered my carbs to Induction level to help jump start me, prepped for tomorrow so I'll be on plan at work, so that's the good news. Exercise - bad news. I'll try to actually take a lunch break tomorrow and walk, even tho it is hot and sticky.

Toni

05-09-2009, 12:21 AM	#15
tipokotap Join Date Oct 2005 Posts 735 Senior Member	Good to see new folks joining in! Water OK today, had the vitamins, lowered my carbs to Induction level to help jump start me, prepped for tomorrow so I'll be on plan at work, so that's the good news. Exercise - bad news. I'll try to actually take a lunch break tomorrow and walk, even tho it is hot and sticky. Toni
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