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**Donadoni1809** · 08-20-2009, 07:54 PM

Welcome! This is a great way of eating. I have done Atkins more times than I can count. The times I didn't succeed wasn't because of the diet, it was because I wasn't ready mentally to stick with it and let it work for me. This time I feel mentally ready. I had a c-section almost 6 weeks ago so I haven't been exercising either, but I think actually it is probably a good thing for me. I tend to try and get my eating and exercise on track at the same time and I think I end up failing because I am trying to do it all at once. This time I am going to take some time to get my eating on track and then start exericsing.

You can do it! We can all do it! We just have to be ready and keep going when it gets tough.

08-20-2009, 07:54 PM	#6
Donadoni1809 Join Date Nov 2005 Posts 543 Senior Member	Welcome! This is a great way of eating. I have done Atkins more times than I can count. The times I didn't succeed wasn't because of the diet, it was because I wasn't ready mentally to stick with it and let it work for me. This time I feel mentally ready. I had a c-section almost 6 weeks ago so I haven't been exercising either, but I think actually it is probably a good thing for me. I tend to try and get my eating and exercise on track at the same time and I think I end up failing because I am trying to do it all at once. This time I am going to take some time to get my eating on track and then start exericsing. You can do it! We can all do it! We just have to be ready and keep going when it gets tough.
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