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**NvrNoNowX** · 10-30-2008, 04:24 PM

I haven't seen Atkins Ice Cream for quite a while.

There are other brands, like Breyers Carb Smart, and Safeway's Lucerne Watchin' Carbs but it's best to stay away from it during Induction and the early stages of OWL. Ice cream bars for both brands are made with Splenda, and the carbs are from 5 to 8 each, but the calories are not much lower than regular ice cream bars. So use caution.

10-30-2008, 04:24 PM	#3
NvrNoNowX Join Date Oct 2005 Posts 567 Senior Member	I haven't seen Atkins Ice Cream for quite a while. There are other brands, like Breyers Carb Smart, and Safeway's Lucerne Watchin' Carbs but it's best to stay away from it during Induction and the early stages of OWL. Ice cream bars for both brands are made with Splenda, and the carbs are from 5 to 8 each, but the calories are not much lower than regular ice cream bars. So use caution.
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