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**joanasevilyboaz** · 08-07-2008, 10:29 PM

And here is the Acceptable Foods list.

It's really important that you read the book, Dr. Atkin's New Diet Revolution. You can get it for under $5 at a used bookstore or on Amazon.com. It's probably in your local public library also.

Good luck! If you follow the plan, Atkins works. I've lost over 70 lbs since Jan 1.

08-07-2008, 10:29 PM	#3
joanasevilyboaz Join Date Oct 2005 Posts 394 Senior Member	And here is the Acceptable Foods list. It's really important that you read the book, Dr. Atkin's New Diet Revolution. You can get it for under $5 at a used bookstore or on Amazon.com. It's probably in your local public library also. Good luck! If you follow the plan, Atkins works. I've lost over 70 lbs since Jan 1.
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