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Golf and weight gain or loss
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12-11-2010, 01:10 PM
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kKFB1BxX
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Oct 2005
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510
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I would say it most definitely affects my game. About 5 years ago I had reached a great weight and was working out at the gym religiously for over a year. I had strong core muscles and great flexibility. I would say that I have probably lost 30 yards off the tee since then because of weight gain and lack of exercise. I need to lose at least 20 lbs myself. I have started doing stretch exercises but I'm having a hard time getting motivated to lose the excess weight.
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