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**Gedominew** · 09-26-2007, 07:06 PM

Where's your complex carbs boy?

3 slices of wholemeal toast with strawberry jam and a protein shake.

i usually eat a sandwich when i get to work... eating = better than work

09-26-2007, 07:06 PM	#11
Gedominew Join Date Nov 2005 Posts 519 Senior Member	Where's your complex carbs boy? 3 slices of wholemeal toast with strawberry jam and a protein shake. i usually eat a sandwich when i get to work... eating = better than work
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