DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Bodybuilders/Fittnes junkies, post your training plan !

**Bounce** · 03-29-2007, 11:24 PM

I´d just like to see what you guys do, how much of it you do and how often.

(hence: which machine/exercise, how much weight, how often do you repeat the exercise, etc)

03-29-2007, 11:24 PM	#7
Bounce Join Date Oct 2005 Age 55 Posts 400 Senior Member	Bodybuilders/Fittnes junkies, post your training plan ! I´d just like to see what you guys do, how much of it you do and how often. (hence: which machine/exercise, how much weight, how often do you repeat the exercise, etc)
	Quote