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Old 04-11-2013, 06:59 PM   #1

Join Date
Oct 2005
Senior Member
Default Most useful Time for you to Exercise
When do you consider is the greatest time and energy to exercise, I'm only interested? Day, Afternoon or Night? Before or After foods? Exist particular benefits in the event that you exercise each morning, morning or during the night? What time do you workout? Me, I workout around 6:00am, before break fast.
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