[shenacatro]

Hi everyone

Just wondering anyone here has any breathing problem such as asthma have a harder time to do Kendo around this time of year?

Before the hot weather came, I was able to practice 2.5 hours with little to no rest in between. I asked because in the past 3 weeks, I could barely make it out alive in a 1.5 hour practice session. Last Saturday was even worse, I couldn't get past half hour with 30 seconds break in between even though I drank plenty of water before! Luckily, my sensei and sempai are very understanding, that they let me take my breath when I raise my hand.

Last year wasn't a problem because I wasn't in bogu yet.

If anyone has similar problem, what do you do? I need some suggestions other than the puffs.

Thanks