Thread: Summer & Kendo
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Old 06-07-2006, 10:43 AM   #2
Xewksghy

Join Date
Oct 2005
Posts
504
Senior Member
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Do you smoke or something?

Maybe it's just the heat, you should drink more water before and after the practice and during the day drink 8 glasses. Why, maybe your body it's just claming you're about to dehydrate.
No, I don't smoke nor drink. I drink milk and juices, maybe a can of 7up here and there. I do drink plenty of water before practice. I don't really feel thirsty, but dizzy, shaking, and can't take any air in.
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