Thread: Summer & Kendo
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Old 06-08-2006, 11:05 AM   #16
AndrewBoss

Join Date
Oct 2005
Posts
636
Senior Member
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Mugu,

12 rounds of 2 minutes each, then another 4 rounds....I'd be dead before the 6th round.

I agree with Stephanie Dee, swimming is an excellent way to build stamina, plus it doesn't hurt your feet or knees like running will.

I've taken to riding my bicycle again, since the doctors have FINALLY given me permission to ride again, and I can see a difference already.

I don't have any allergies, so I cannot empathize with you, but if it's anything like having a head cold, I can understand, and hope the pollen count goes way down.
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