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Low calorie foods that are filling?
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01-03-2012, 05:15 PM
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Anckzxik
Join Date
Oct 2005
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408
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Biking is useless. As Gnius said, just eat some soup.
Idiot*, and I said why soup's a good idea.
*
You yourself
said "... I feel adding cardiovascular exercise to your lifestyle is one of the few ways to permanently keep weight off. Thirty-minutes of cardio about 5 days a week will help you shed weight, and keep it off. .."
GNIUS was dismissing 30 minutes of biking (a low impact cardio-vascular exercise) and my comment was because some people barely turn the pedals and others go flat out [the benefits] would depend on how hard one pedalled.
As an aside, top cyclists are supposedly producing more than 1 horsepower at times, certainly a significant use of energy and even an enthusiastic cycle machine user should be using a significant amount of energy.
As I doubt you've ever tried riding any form of bike, let alone 'riding' it hard, I expect you'll also dismiss that.
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