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**Konidurase** · 01-17-2007, 10:41 AM

we'll sing you a lullaby.

Please sing the Russian anthem to me, sir

my usual advice. think about something other than work or personal relationships. Think about fantasies. And of course the usual: jerk off, warm milk, etc.

Shutting off my mind is a significant problem. Often when I lay down, I'll start thinking about everything...finances, people, situations, anticipating events, etc etc...it is frustrating because I'll feel like I need to get up and do something, and so I usually just end up pacing around the room for 2-3 hours.

I've tried "the usual", and it doesn't work

01-17-2007, 10:41 AM	#2
Konidurase Join Date Nov 2005 Posts 412 Senior Member	we'll sing you a lullaby. Please sing the Russian anthem to me, sir my usual advice. think about something other than work or personal relationships. Think about fantasies. And of course the usual: jerk off, warm milk, etc. Shutting off my mind is a significant problem. Often when I lay down, I'll start thinking about everything...finances, people, situations, anticipating events, etc etc...it is frustrating because I'll feel like I need to get up and do something, and so I usually just end up pacing around the room for 2-3 hours. I've tried "the usual", and it doesn't work
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