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Old 01-29-2007, 04:23 PM   #5
AlexanderDrew

Join Date
Oct 2005
Posts
609
Senior Member
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people say running is an overall workout, but legs aside, it probably wont develop your other muscles as much as you would want.
I had no idea you knew how much I wanted to develop the other muscles. Since I don't even know, can you elaborate on what you mean by that? From what I heard, besides swimming, if you had to pick one excercise over everythig else, most people would pick running. I'm not very knowledgeable in this area though.
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