[Biassasecumma]

When I say I forget what it says I mean how it's worded not the subject. And when I say thinking about something I mean thinking aloud.

I am not sure what you mean by "vitamin tablet".... But maybe try NOT taking a vitamin tablet.... Half the time cheap artificial vitamin supplements do more harm then good and arent really neccessary if you eat a decent diet.

By vitamin tablet he means vitamin tablet...