[alenalbert]

In doing sports must have a goal end (target) of its own. Similarly, for children who usually follow the race in the field of sports, such as race runs, swimming, and more. In such a way that they definitely have their own targets to achieve, such as the desire to win in the race. Thus, the sport has helped and taught it to determine the target (ultimate goal) of what it does.

. Fostering or Fostering Persistence

In achieving the target of victory or champion in the sport that , then a child will usually work hard in order to realize his victory targets. In other words, he will be more active and diligent in practicing for his efforts to win. Thus, exercise is also said to provide benefits in fostering or nurturing perseverance in self.
Fillers

A child, especially an early child, will usually feel bored if there is nothing he can do. In a sense, he was bored in his spare time. Therefore, one of the strategies that are useful to fill the spare time is to exercise. Try to take him to exercise in his spare time so he does not feel bored and become healthier.

Socialization Facility

The benefits of exercise for early childhood can also be a means of socialization. Which, socialization is done in sports is usually an instant social network for children, especially for those who have shy, inferior, and reserved. So that some sports that are usually done together or in groups will be able to help them to interact with other children so that no longer be shy, inferior, and quiet. In addition, from the interaction they can also make new friends so that it becomes the beginning to establish a friendship and friendship.

Thus some of the benefits that can be obtained if familiarize children as early as possible to exercise. Of course, in order for these benefits can be felt optimally, then invite your child to exercise regularly and regularly every day or at least every week, such as on weekends or holidays.

what to expect from doing exercise?