[effenseshoora]

Hey guys. So recently my right foot/ankle has been hurting after golfing. Like I'll play 18 holes and I'll be fine then when I get home my ankle hurts and I have a limp and I notice when I point my feet the left one goes out further than the right. This only happens after golf. I used to have this problem then it went away when I started using super feet insoles but now even though I have the insoles it hurts. Does this happen to anyone? Or is it just me?


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[ådrrraj]

Anything could lead to this such as walking and swinging or hanging back on accident or pushing off your right foot. It used to happen to me a while back when I was first getting used to playing so much but I guess I never noticed it after a while. Maybe you should get the ankle checked or something cause it doesn't sound too normal

[xesvideo]

I broke my ankle 13 years ago. I know all about your pain bro. To this day, I still get swelling from time to time. A good stretch is a stair incline, pushing up on your toes and hanging from the stair as deep as you can. Also, naproxin, it's a god send. If you pain persists, try wrapping your ankle, and get some walking in. I work on my feet and it truly saved me from a lifetime of limping.