[naturaherbal]

Sorry if there is a thread somewhere about golf injuries. I did a search and didn't find anything.

I've played 108 holes between Wednesday last week and this morning. I also went to the range twice and worked for about two hours each time hitting about 100 balls each visit.

This morning I woke up before my standing Tuesday AM 9 holes when in LA and my right wrist was really sore but I played anyways (stupid, I know). Now it really hurts especially the top of my wrist.

I've been googling sore wrist and golf and found a few things but I didn't do any of the causes I've found (ground club, over extending wrist during swing, over gripping club).

Anyone else ever have this type of pain and if so, what did you do?! (please don't tell me I've got to give it weeks of rest..please don't tell me I've got to give it weeks of rest)