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#1 |
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Hi,
I have seen a dozen posts on pb.....over half say fine in P3 if just peanuts (I make my own, but I make almond butter also and vary between them when not on a diet lol) and the rest say no. I realize that peanuts are NOT really a nut, they are a legume......so in that regard it would be no. But so many people treat peanuts and peanut butter as a nut. Just getting prepared for P3. One of my favorite snacks is celery/apple dipped in no sugar added (usually made it myself) yogurt with a TBS of pb. Yum. So......before I look forward to pb, can someone in the know tell me for certain? If no, I will use almond butter.......but there IS a difference when you crave pb LOL Thanks! |
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