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Male, 16 years old... 22 Days in, 24 Pounds down (:
question though: For the past three days here has been my weight: Day 20: 216.5 Day 21 :215.5 Day 22: 216.5 Is this my "plateu" time and i need to apple day this thing or is it just water retainment from lack of excercise during the weekend? Heres my schedule: Breakfist: Fruit (Orange, Apple), Water, VitaD-Calcium Supplement Lunch: 4oz Chicken Breast, Vegetable (Tomatoe, Cucumber usually) Supper: 4oz Chicken Breast, Vegetable (Tomatoe, Cucumber, or Spinach Leaves), Fruit (Orange, Apple) Drink the rest of my half gallon of water ea. day from 4:00-9:30. Take my HCG at 7:30 AM, 3:30 PM, 10:00 PM. Thank you ahead of time! |
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