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I need some advice. Thanksgiving was my first load day and there just weren’t that many fatty foods around. I gave it a good try, but my husband said I didn’t eat enough and should really try and make up for it today. I really tried and ate way more than I would normally ever eat. I felt sick all night long and ended up throwing up. I am concerned now that I have messed the loading up somehow. My last meal was at 8:00 pm and I threw up at 1:15 am.
What should I do? |
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