Not sure when to start Phase 2 - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Hedkffiz** · 10-16-2011, 09:05 PM

I have lost 15 pounds during my Phase 1, which ends today. I'm close to the finish line, but would like to lose an additional 5 pounds. So do I load for the next two days, continue with VLCD until I hit my goal, then move on to Phase 2? Or will I continue to lose weight in Phase 2?

Please someone, get back to me. I don't want to load if that's going to ruin all the effort I've put in thus far. Though the thought of loading is very appealing!

Thanks.

Jen

10-16-2011, 09:05 PM	#1
Hedkffiz Join Date Oct 2005 Posts 550 Senior Member	Not sure when to start Phase 2 I have lost 15 pounds during my Phase 1, which ends today. I'm close to the finish line, but would like to lose an additional 5 pounds. So do I load for the next two days, continue with VLCD until I hit my goal, then move on to Phase 2? Or will I continue to lose weight in Phase 2? Please someone, get back to me. I don't want to load if that's going to ruin all the effort I've put in thus far. Though the thought of loading is very appealing! Thanks. Jen Share Share this post on Digg Del.icio.us Technorati Twitter
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