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Here's my story: My first VLCD was March 28th. I'm 5' 6", post-load weight was 231 lbs, diagnosed with hypertension on Valentine's Day, otherwise ok health. Did a 41 day P2 with homeopathic HCG (combination of sublingual drops and pellets). Lost 28.8 lbs during R1P2, had some steady hunger issues throughout but not unbearable. Lost 1.5" in my neck, 2.5" in my chest, 4.5" in my waist, and 4.25" in my hips. LDW was 202.2 and I stabilized beautifully about 1 lb above that over the course of 3 weeks of P3 and 2 weeks of P4, really didn't run into trouble with anything I ate except when I overdid sodium. This may have made a difference: I DID NOT CHEAT ONE SINGLE TIME ON ROUND 1!
Gained 5 lbs loading for R2, which started 6/12. Switched to sublingual Hucog @ 250iu x 2/day, hunger issues have completely disappeared. Doing this round a little more rogue, nothing too crazy tho. I'm now on R2P2D17, and this morning I weighed 192.6. Total loss so far is 38.4 lbs. I have gone from a size 22/2-3X to a 16/XL. Had my measurements taken tonite for the first time since May 9, and WOW! Since May 9, I have lost an additional 3" in my chest, 2" in my waist, and 3/4" in my hips (neck didn't change and, FWIW, I have NO hips, NO ass, and super skinny legs so I didn't expect much of a change there). Cumulative totals: Neck -1.5", Chest -5.5", Waist -6.5", and Hips -5". The place I went to for R1 took measurements at 16 points (yeah, overkill) but if you add up my losses for ALL of those points, I have lost... 60 INCHES!!! That's an entire PERSON!! I just can't friggin believe it, I had to get on here and tell you guys... COULDN'T have done it without the help, support, and advice from this forum, that's for sure! THANK YOU THANK YOU!! So, you still curious about whether this diet really works? ![]() |
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