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Old 08-18-2011, 04:45 AM   #2
casinobonusa

Join Date
Oct 2005
Posts
596
Senior Member
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I wouldn't on P2. Later, some people can, others have problems. I notice an uptick in my weight every time I use some type of sweetner. Makes me realize that most natural foods just are not sugary and there's probably a reason for that. But if you need to, try it P4 and see how you do. These things get in the way for some P2 and I never thought it was worth the risk.

BTW: most good food is expensive. Yes, you can eat healthy on a budget, I'm totally not saying that but in general, eating healthier in the U.S. is more expensive across the board than not. It's something I've spent a decade coming to terms with. It's hard. Typically most food deals are for versions of food that aren't as good for us as those that cost more. This is one place where spending more does equal quality.
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