[tiereenny]

Help help help!!!

I dont know what to do.

On Saturday, I had a planned deviation. I did not take a shot in the morning, I guess I figured that I didnt want to waste a dose on a day that I was going to be off plan. Anyway Saturday evening, I had Taco Bell. By 2am, I was in the emergency room. Food poisoning. Yeah Taco Bell.

Now its Monday night. I have not eaten since Saturday except for broth and haven't had a shot since last Friday morning.

Do I just start again tomorrow with a shot and the 500 calories? To be honest I dont think I would be able to keep down much of anything. Should I take a shot and stick with broth a few more days? Or just wait to start the shots again until Im 100%?

Any advice would be great!
Thanks
Alexa