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Old 01-30-2012, 10:03 PM   #1
Affolfembonge

Join Date
Oct 2005
Posts
455
Senior Member
Default Food and Exercise Tracker
Anyone else use this or something similar?

http://www.everydayhealth.com/member...ness%2fjournal

I'm only on day 3 with logging everything and I'm shocked with the empty calories I've been consuming. It's an eye-opener for sure.
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