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I haven't had a fully conscious OBE yet, but I'm working on it.
I went to bed last night with the intention of trying the body asleep, mind awake method, AKA borderland (borderline) sleep. I thought I would just lie in bed and let my body relax and go to sleep while keeping the mind alert. As it happened, I drifted off into full sleep, but woke up a couple hours later. I kept my body in a relaxed state and attempted to keep my mind alert. I drifted off again. I awoke yet again a couple hours later and again kept body relaxed and mind alert. I felt my body drifting deeper and deeper, and yet kept my mind alert, which in itself was a sort of success. I then tried the Monroe idea of "reaching" from the top of my head for the vibrations. At first there was no success and I stopped trying. But then a bit later I noticed a vibrating sensation in my head. That's about as far as I got with it tonight. |
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