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**JesikaFlpk** · 04-01-2012, 02:17 AM

If I use the 2% and dont add the cream will it work as a correction day? Or does it have to be Full Fat and why?
Thanks!

What Phase is FFF used in? Is it P3 or P4? I can't wait until I can add Greek yogurt and hope I am able to maintain using it.

04-01-2012, 02:17 AM	#2
JesikaFlpk Join Date Oct 2005 Posts 468 Senior Member	If I use the 2% and dont add the cream will it work as a correction day? Or does it have to be Full Fat and why? Thanks! What Phase is FFF used in? Is it P3 or P4? I can't wait until I can add Greek yogurt and hope I am able to maintain using it.
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