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**chuviskkk** · 03-10-2008, 10:30 AM

I have 5 weeks to get to my ideal weight, but I'm just wondering how much weight roughly I can expect to loose in this time.

I am looking to do 45 mins of exercise three times a week, and maybe prolong induction over 3 weeks?
(mainly treadmill, cross trainer& abs weights)

Any estimates??

x

03-10-2008, 10:30 AM	#1
chuviskkk Join Date Oct 2005 Posts 498 Senior Member	5 weeks to go... I have 5 weeks to get to my ideal weight, but I'm just wondering how much weight roughly I can expect to loose in this time. I am looking to do 45 mins of exercise three times a week, and maybe prolong induction over 3 weeks? (mainly treadmill, cross trainer& abs weights) Any estimates?? x
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