DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Flistelib** · 02-23-2013, 05:19 PM

PattyC is correct. A good workout wasn't guaranteed by sore muscles. They don't mean you'd a poor one either. Delayed Onset Muscle Soreness is the result of a build-up of lactic acid in parts of your muscles. This really is only a by-product of the procedure parts of your muscles do to make use of ATP. Actually well-conditioned muscles are susceptible to this because the way your muscles do their work never changes. Parts of your muscles aren't likely to 1 day awaken and move "you know, I believe we'll make use of a NEW natural method to function." Therefore soreness or number soreness it's nothing to complete woth how efficient your work-out was.

02-23-2013, 05:19 PM	#1
Flistelib Join Date Oct 2005 Posts 359 Senior Member	Am I raising enough fat if... PattyC is correct. A good workout wasn't guaranteed by sore muscles. They don't mean you'd a poor one either. Delayed Onset Muscle Soreness is the result of a build-up of lactic acid in parts of your muscles. This really is only a by-product of the procedure parts of your muscles do to make use of ATP. Actually well-conditioned muscles are susceptible to this because the way your muscles do their work never changes. Parts of your muscles aren't likely to 1 day awaken and move "you know, I believe we'll make use of a NEW natural method to function." Therefore soreness or number soreness it's nothing to complete woth how efficient your work-out was.
	Quote