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Ok, so earlier I was feeling really bad because my stomach is hurting and it never feels full and I went totally off the diet. I'm talking McD's AND Pizza Hut. I am completely sick now. Can I start over again tomorrow?
Ketostix question: I know ketostix don't have any thing to do with this diet, but I check mine every day. Would this be a good indicator of still losing if it is almost black? Patch question: So, does the patch contain hormones or not? I'm thinking that is why I'm still hungry. I am a patch user. I'm also feeling light headed, dizzy at times, etc. (all before breaking my diet). Carol Ps- the food doesn't taste as good as I thought it would from cheating on the diet |
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