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Old 02-10-2008, 08:24 PM   #1
Chooriwrocaey

Join Date
Oct 2005
Posts
463
Senior Member
Default Hidden Carbs
What ingredients should I look for in processed foods, spices, etc. that would indicate there are hidden carbs I should count?

I like to spice up my food with chill powder and tabasco sauce both of which the labels say 0 carbs but now I'm wondering if they have hidden carbs like all spice which states 0 carbs but has sugar as an ingredient.
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